what to take for cough and sore throat while pregnant Pin on during pregnancy

June 24, 2022

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Winter is here, and we all know what that means – the dreaded cold is upon us! But fear not, because we have scoured the internet for the best remedies to help you tackle this common ailment. First and foremost, it’s important to stay hydrated. Drinking plenty of fluids can help to soothe a sore throat and combat dehydration caused by a fever. Plus, it can also help to flush out any toxins in your system. Next up, get some rest! Your body needs time to fight off the infection, so make sure you give it the chance to do so by taking a day or two off to relax. Curling up with a good book or binge-watching your favorite TV show can be just what the doctor ordered. But what if you need a little something extra to help you get through the day? That’s where our natural remedies come in. Have you ever tried ginger tea? It’s packed full of antioxidants and anti-inflammatory properties, making it the perfect drink to combat the common cold. Simply boil some water, add a few slices of fresh ginger and a squeeze of lemon, and voila – a delicious and healthy drink that will help soothe your sore throat and clear your sinuses. Another natural remedy that’s been touted for its cold-fighting abilities is honey. Not only is it a natural sweetener, but it also has antibacterial properties that can help to soothe a cough or sore throat. Mix a tablespoon of honey into some warm water or tea for a quick and easy remedy. If you’re looking for something a little more intense, try a steam inhalation. Boil some water, pour it into a bowl, and add a few drops of eucalyptus or peppermint essential oil. Then, drape a towel over your head and inhale the steam deeply for a few minutes. This can help to clear your sinuses, soothe a cough, and make breathing a little easier. And finally, don’t forget about the power of a warm bath. Adding some Epsom salts, essential oils, or even a few drops of menthol to your bath can do wonders for your body. Not only will it help to ease any sore muscles or joints, but it can also help to open up your airways and soothe a cough. So there you have it – our top natural remedies for combating the common cold. Whether you prefer ginger tea, honey, or a good old-fashioned steam inhalation, there’s something here for everyone. So next time you feel a cold coming on, try one of these remedies to help you feel better in no time!

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